If you are suffering from food addiction, there are ways to get help.
- Talk to your doctor
- Find an app for managing food addiction
- Read a book about food addiction
- Read a media article about food addiction
- Attend a meeting about food addiction
- Find an organization with information about food addiction
- Listen to a podcast about food addiction
- Read a research journal about food addiction
- Read a research paper about food addiction
- Look for a secular (non-religious) resource on food addiction
- Follow a social media account about food addiction
- Read a story about food addiction and recovery
- Learn about a twelve step program for food addiction
- Watch a video about food addiction and recovery
