Media Article: Eating Disorders are Rising, Fatal, and Ignored

What is this?

Ericka Andersen’s article, “Eating Disorders are Rising, Fatal, and Ignored,” offers a personal and insightful look into the realities of eating disorders. The author shares her own struggle, highlighting the often-misunderstood nature of these mental illnesses and their alarming rise in recent years. It addresses triggers like social media, diet trends, and increasing rates of anxiety, while also emphasizing that eating disorders are not limited to a specific demographic. This piece sheds light on the complexities of disordered eating and the urgent need for increased awareness and resources.

How can this help me?

If you’re grappling with food addiction or disordered eating, this article provides validation and a crucial reminder that you’re not alone. Ericka’s candid account of her own battle can help dismantle feelings of shame and isolation. The piece underscores that eating disorders are mental illnesses, not moral failings, and highlights potential triggers to be mindful of. By understanding the author’s experiences and insights, you may feel more empowered to seek help and begin your own journey toward recovery and self-compassion.

Podcast Episode: Not Alone Anymore

What is this?

This is an episode of the Food Addicts in Recovery Anonymous (FA) podcast (https://foodaddicts.podbean.com/e/not-alone-anymore/). Here is the synopsis of this episode.

Always feeling she wasn’t enough, this food addict struggled, ate, covered up her eating, tried to exercise it off…and repeat. When she heard people in Food Addicts in Recovery Anonymous (FA) talk about food the way she thought about it, she knew she was home.

How can this help me?

Podcasts by food addicts in recovery offer a powerful resource for those struggling with food addiction. These audio experiences provide hope, education, and support by sharing personal recovery journeys, discussing addiction mechanisms, and exploring effective treatment strategies. Listeners benefit from hearing authentic stories of overcoming food addiction, learning coping mechanisms, and gaining insights from recovered individuals. By creating a sense of community and demonstrating that recovery is possible, these podcasts can motivate suffering food addicts to seek help, understand their condition, and take positive steps towards healing and transformation.